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How To Take Fasting Blood Sugar

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What Can Affect My Results

4 Keys to LOWER FASTING GLUCOSE – How to reduce blood sugar in the morning.

They may not be accurate if you have anemia or gout. If itâs hot, humid, or youâre at a high altitude, that can interfere with the results, too. So can vitamin C.

If you consistently see results that arenât expected, recalibrate your meter and check the strips.

The chart below shows you the ideal blood sugar ranges for most adults except for pregnant women. Your ideal range may be different from another person’s and will change throughout the day, so check with your doctor for your targets.

Time of Test

How To Control Fasting Blood Sugar During Pregnancy

This article was medically reviewed by Erik Kramer, DO, MPH. Dr. Erik Kramer is a Primary Care Physician at the University of Colorado, specializing in internal medicine, diabetes, and weight management. He received his Doctorate in Osteopathic Medicine from the Touro University Nevada College of Osteopathic Medicine in 2012. Dr. Kramer is a Diplomate of the American Board of Obesity Medicine and is board certified.There are 10 references cited in this article, which can be found at the bottom of the page. This article has been viewed 21,250 times.

If you have gestational diabetes or are at risk for developing it, your doctor will monitor your blood sugar. To determine how effectively your body processes sugar, theyâll check your blood sugar levels before you eat. If itâs above 95 milligrams per deciliter , you may need to make changes to your diet and everyday habits. Although this might seem overwhelming, there are lots of things you can do and medications you can take to control your blood sugar levels.

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Risks Of Very High Blood Sugar

Hyperglycemia can be dangerous, especially for people with type 1 diabetes. It can lead to a deadly condition known as diabetic ketoacidosis .

The risk for DKA starts at 240 mg/dL, but is more likely in much higher blood sugar levels.

Signs of DKA include nausea or vomiting, fruity-smelling breath, extreme thirst, and frequent urination. You can test for ketones at home using a urine test. If you have high ketones, call your doctor or go to the emergency room.

In people with type 2 diabetes, high blood sugar can cause hyperglycemic hyperosmolar syndrome . HHS is potentially fatal and can occur after several days or weeks of sustained high blood sugar.

In people with diabetes, high blood sugar is caused by things like:

  • Eating too many carbohydrates
  • Not getting enough physical activity
  • Stress from an illness or infection
  • Taking a corticosteroid, like prednisone
  • Skipping or not taking enough glucose-lowering medication

Can I Check My Own Blood Sugar

The 6 Best Ways to Test Blood Sugar Levels

You can do blood sugar level check by doing a finger-prick test, or by using an electronic blood sugar monitor called a flash glucose monitor or CGM. You can do this several times a day helping you keep an eye on your levels as you go about your life and help you work out what to eat and how much medication to take. Find out your ideal target range.

Not everyone with diabetes needs to check their levels like this. Youll need to if you take certain diabetes medication. Always talk to your healthcare team if youre not sure whether thats you theyll give you advice on whether to check them yourself and how often.

And theres also something called an HbA1c, which is a blood test to measure your average blood sugar level over the last three months. Everyone with diabetes is entitled to this check.

High blood sugar levels increase your risk of developing serious complications. However you manage your diabetes, stay in the know about your blood sugar levels

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What Is The Best Time To Test For Blood Sugar

Doctors usually do a fasting blood sugar test in the morning, after fasting for 8 hours . People can do a random test or an OGTT at any time, without fasting, but the OGTT takes 2 to 3 hours to complete.

A post-prandial test is specifically for use after eating or drinking. An A1C test shows how glucose levels have fluctuated over the last 3 months.

When To Avoid Exercise

People with blood sugar levels above 240 mg/dL should check their urine for ketones before engaging in physical activity. If ketones are present, do not exercise. Ketones are the result of stored fat being broken down for energy. Your liver starts breaking down fat when theres not enough insulin in your bloodstream to absorb blood sugar into cells. When too many ketones are quickly produced, they can cause DKA. In this state, ketones may actually make your blood sugar level go even higher and you may need intravenous fluids to rebalance.

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How Long Does It Take Cumin Seeds To Lower You Blood Sugar

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What Is The A1c Test

How to check fasting blood sugar with glucometer

The A1C test is a simple blood test that measures your average blood sugar levels over the past 2 or 3 months. The test is done at a lab or your doctors office in addition tonot instead ofregular blood sugar testing you do yourself.

A1C testing is part of the ABCs of diabetesimportant steps you can take to prevent or delay health complications down the road:

The A1C goal for most adults with diabetes is between 7% and 8%, but your goal may be different depending on your age, other health conditions, medicines youre taking, and other factors. Work with your doctor to establish a personal A1C goal for you.

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Who Should Get An A1c Test And When

Testing for diabetes or prediabetes:Get a baseline A1C test if youre an adult over age 45or if youre under 45, are overweight, and have one or more risk factors for prediabetes or type 2 diabetes:

  • If your result is normal but youre over 45, have risk factors, or have ever had gestational diabetes, repeat the A1C test every 3 years.
  • If your result shows you have prediabetes, talk to your doctor about taking steps now to improve your health and lower your risk for type 2 diabetes. Repeat the A1C test as often as your doctor recommends, usually every 1 to 2 years.
  • If you dont have symptoms but your result shows you have prediabetes or diabetes, get a second test on a different day to confirm the result.
  • If your test shows you have diabetes, ask your doctor to refer you to diabetes self-management education and support services so you can have the best start in managing your diabetes.

Managing diabetes:If you have diabetes, get an A1C test at least twice a year, more often if your medicine changes or if you have other health conditions. Talk to your doctor about how often is right for you.

Normal Range Of Fasting Blood Sugar

The normal fasting blood sugar range is not the same for everyone. People with no diabetes, prediabetes, or diabetes have a different normal range for fasting blood sugar. You should know your normal range when you go for the fasting plasma glucose test. It will help you and your doctor to understand whether you are required to control your sugar levels or your body is responding fine to Insulin production.

The results of a normal fasting blood sugar test concerning your body glucose levels are as follows:

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How To Use A Blood Glucose Meter:

  • After washing your hands, insert a test strip into your meter.
  • Use your lancing device on the side of your fingertip to get a drop of blood.
  • Touch and hold the edge of the test strip to the drop of blood and wait for the result.
  • Your blood glucose level will appear on the meter’s display.

Note: All meters are slightly different, so always refer to your user’s manual for specific instructions.

How Many Medications Does The Average Type 2 Diabetic Patient Take

Diabetes Fact: how quickly can exercise lower blood sugar

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How Is It Treated

If you have diabetes and notice any of the early signs of high blood sugar, test your blood sugar and call the doctor. They may ask you for the results of several readings. They could recommend the following changes:

Drink more water. Water helps remove excess sugar from your blood through urine, and it helps you avoid dehydration.

Exercise more. Working out can help lower your blood sugar. But under certain conditions, it can make blood sugar go even higher. Ask your doctor what kind of exercise is right for you.

Caution: If you have type 1 diabetes and your blood sugar is high, you need to check your urine for ketones. When you have ketones, do NOT exercise. If you have type 2 diabetes and your blood sugar is high, you must also be sure that you have no ketones in your urine and that you are well-hydrated. Then your doctor might give you the OK to exercise with caution as long as you feel up to it.

Change your eating habits. You may need to meet with a dietitian to change the amount and types of foods you eat.

Switch medications. Your doctor may change the amount, timing, or type of diabetes medications you take. Donât make changes without talking to them first.

If you have type 1 diabetes and your blood sugar is more than 250 mg/dL, your doctor may want you to test your urine or blood for ketones.

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What Are The Ideal Target Ranges For Blood Glucose Tests

Generally speaking, the ideal pre-meal target range for adults who have diabetes is 80-130 mg/dL. If you test your blood sugar one or two hours after a meal, your target range will shift to under 180 mg/dL.

Its important to note that these values do not include target ranges for pregnant women. Additionally, each persons target range may be different and can change over the course of the day work with your healthcare team to determine the right target range for you.

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What Is Being Tested

This test measures the amount of glucose in your blood. Glucose is a simple sugar that provides energy for the body.

People with diabetes often monitor their own blood glucose at home. This is done using a finger-prick test and a special machine, rather than a blood sample taken from a vein.

You might have blood taken for a blood sugar level. You might or might not be asked to fast beforehand.

There is also a test called an oral glucose tolerance test, abbreviated as OGTT or GTT. For this test you fast, then have a blood sample taken, then drink glucose, then have a number of samples taken over a few hours.

What Can I Expect On The Day Of The Test

When to Test Your Blood Sugar During A Fast

A fasting blood glucose test is often done with a common blood draw. A healthcare provider will:

  • Clean the area inside your elbow to kill any germs.
  • Tie a band around your upper arm, which will help the veins in your arm fill with blood.
  • Insert a clean needle into a vein .
  • Draw blood into a vial thats attached to the needle and labeled with your personal information.
  • Remove the band and then the needle.
  • Put pressure on the needle insertion site to stop the bleeding.
  • Place a bandage on the area.

After the test, the healthcare provider will send the blood sample to a lab for testing.

In some cases, your healthcare provider may be able to test your blood sugar with a prick on the finger instead of a needle in the vein. The provider uses a blood glucose monitor and test strip to measure your blood glucose level in the office.

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How To Measure Fasting Blood Sugar

This article was medically reviewed by Lyssandra Guerra. Lyssandra Guerra is a Certified Nutrition & Wellness Consultant and the Founder of Native Palms Nutrition based in Oakland, California. She has over five years of nutrition coaching experience and specializes in providing support to overcome digestive issues, food sensitivities, sugar cravings, and other related dilemmas. She received her holistic nutrition certification from the Bauman College: Holistic Nutrition and Culinary Arts in 2014.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status. This article has been viewed 33,711 times.

The hormone insulin regulates the concentration of blood sugar, or glucose, in the body. People with diabetes dont make insulin or their body doesnt respond well to insulin, so their blood sugar tends to stay high this can negatively affect internal organs and cause a number of health problems. Fasting blood sugar tests your glucose after you’ve not eaten for at least 8 hours, and is one way to check for diabetes and monitor progress of the disease and its treatment. You can have your fasting blood sugar tested easily in your doctor’s office, and gain understanding of your results. You can even test yourself at home with the right equipment.

High Fpg And Symptoms Of High Blood Sugar

If you are experiencing symptoms of elevated blood sugar and your FPG reading is above 126 mg/dL, that may be enough evidence for your healthcare provider to confirm your diagnosis of diabetes.

In that case, you and your healthcare provider will discuss setting up a treatment plan. Depending on the type of diabetes you have, it may include regular glucose monitoring, medication, and supplements, along with lifestyle changes, such as a whole foods, low-carb diet, exercise, and stress reduction practices.

There are several reasons for having a high FPG that may not be due to diabetes:

Your healthcare provider will be able to track your symptoms and perform more tests to rule these other conditions out if necessary.

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Fasting To Lower Blood Sugar

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